How to stop worrying about what you should do, so you can finish what you need to do and start doing what you want to do.

Ever find yourself snowed under at the office – or even just glued to the sofa – when you really want to get out (for once), get to the gym (at last), and get started on that daunting dream project you’re always putting off? Or if you are confined to barracks and that’s driving you nuts, then it’s time to get your sh*t together.